Questions Therapists Want You To Ask Yourself Before Homeschooling Your Kid

Homeschooling is an alternative option for children’s education. It grew when distinguished writers and researchers started to write about educational reform. Since then, it has evolved to be one of the fastest-growing forms of education in the US. Across the 50 states, homeschool is legal. Often dubbed “parent-led education” and “home education,” it grew exponentially from 2019 to 2021. As of March 2021, there are an estimated 5 million homeschooled students in grades K-12.

There are many good words to be said about homeschooling. One of its best benefits is that you can customize your child’s learning environment. Homeschooled children also ten to perform better in achievement tests. Amidst the worsening COVID-19 pandemic, homeschool can also provide an extra layer of protection for your child.


Despite the advantages of homeschooling, it is not an easy system to implement. What’s the best way to get started with teaching your child at home? There are many factors you must take into consideration before implementing this way of education. Before you jump straight into homeschooling your child, here are some questions therapists want you to ask yourself first.

Why Do I Want To Homeschool My Kid?

There are many possible reasons why you started to consider homeschool. 

Do you think that there are needs that are not being met in your current school environment? If so, how do you think homeschool will address these needs? Perhaps your child was a victim of bullying or racism. You wish to protect them, especially from the public school environment. Maybe you want to be hands-on with your child’s education. You want to impart certain values and beliefs.

Whatever your reason is, define it clearly. Start your decision process with the “why.” Your answers to these questions will let you know if homeschooling is the right path for your child.

Am I Ready To Teach?

Homeschooling is a major commitment — both for you and your child. You don’t necessarily have to be a licensed teacher to make this work. However, some states require minimum educational attainment for parents. Make sure to coordinate with your local government before you push through with homeschooling.

More importantly, ask yourself if you’re ready to teach. Homeschooling is an immense responsibility that you should only take on if you feel prepared. Here are some more questions to consider:

  • Do you enjoy explaining things?
  • Are you ready to answer your child’s questions and clarifications?
  • Do you have the mental space to carry out tasks such as making lesson plans?

Can I Afford Homeschooling?

Just because you are not subject to tuition fees doesn’t mean that homeschooling is free. You will also have to purchase your child’s homeschool curriculum. Like in an in-school setting, you will also need to buy learning materials such as books and worksheets. However, homeschooling is still considerably more affordable than sending your children to school. There, they have to spend money on projects, school trips, and lunches.

The biggest thing you’ll have to spend when homeschooling is time. So before deciding to homeschool your child, ask yourself if you can commit a big chunk of your hours to teach them.

Is My Home A Capable Environment For Homeschooling?

Include your house in the decision-making process, and ask yourself: is it a fitting environment for homeschooling? Although not required, it’s best if you have a dedicated room for your classes. Being in this specific space can prime your child that it is time for learning. It also helps if you have audio-visual materials in that room so that you can watch educational videos. 


Will I Be Able To Balance Homeschool And Home Management?

When you start to homeschool your kid, you are adding another job to juggle in your hands. You will have to add this responsibility on top of your daily housework. You may also be running a business or working a full-time job. So, it’s crucial to ask yourself whether or not you can handle wearing all hats. 

You have to be honest and be okay if your answer to this question is no. After all, it is your child’s education on the line. Also, remember that you can enlist the help of other family members or parents who have also chosen to homeschool their child. 

What Are The Local Homeschooling Resources Available Near Me?

Homeschooling may be uncommon in your extended family, and they may not understand your circumstances. So, having a handful of people you can lean to for support is crucial. 

Consider the lack of availability of homeschooling resources in your area. These can come in the form of homeschool organizations or cooperatives. They can arrange playgroups or group field trips with your child. More importantly, you can get valuable insights from parents in these groups. 

How Will I Give My Kid The Opportunity To Socialize With Others?

Many parents worry about their child’s social skills while homeschooling. Face-to-face schools provide bountiful opportunities for social interaction. In comparison, it’s mostly you and your child when in homeschool. As such, you should note how you can supplement this crucial component of this developmental skill.

However, take note that homeschool does not take the whole day. You can personalize your days to be shorter than a traditional school, too. By doing so, you can have more free time for extracurricular activities.


In Conclusion

As a parent, you only want the best for your child. If you feel that traditional educational modes do not benefit your family, homeschooling is viable. However, you have to take note of many things before taking this leap. Take the time to consider the questions above and consult with your therapist as you go through them. 

Once you decide to shift to homeschooling, the key is to trust yourself. You will not always figure everything out at the start. However, that is completely fine. As long as you keep yourself flexible, you will be able to conquer challenges. You can tap the support of your extended family and even homeschooling groups to make the experience a success for you and your child.


What can make you decide to try homeschooling for your kids? Is the homeschool method something that parents should seriously consider doing at home?

Homeschooling method

It says, Homeschooling Is A Bad Idea.” I guess that would excuse him from being naïve and insensitive in his approach to the homeschooling method. But for me, the entirety of the video is a bit rude and somewhat untrue when it comes to homeschooling.

Allow me to pinpoint some hits on the homeschooling video and why I disagree with most of them about homeschooling

My personal issue with his statement is that he based “weirdness” on homeschooled individuals uninterested in shit. If those who are in the homeschool method like stuff different from others, what gives people the right to say that being different is the same as being weird? Why am I weird if I don’t like homeschooling that much?

Aside from that, some children, especially those with autism, can’t always handle going to school compared to the homeschool method. That is why nobody should judge why some parents decide to try homeschooling their kids.

The problem with this statement about homeschooling is the audacity to say that people should go to school to get labeled. The offensive content creator said that even if an individual gets bullied because of his indifference, he should accept it because that can determine their role in life.

Why Homeschooling?

Regardless of whether children, teens, or any individuals who are into homeschooling or not can still determine their stand on society. They do not have to get beaten up by other people only to know they are one of the nerds or one of the bullies. Homeschooling is seen by many parents to be safe as the children are just home.

parents teaching their kids at home

The reason for that is the professional approach that teachers provide to the students in school compared to the not-so-focused, terror, or probably unapproachable ways of parent teaching during the homeschool method. But to say that parents are incapable of academically teaching kids and it is not anywhere near proper schooling, that’s partly offensive. Yes, some parents might not have a degree in teaching, but the way they homeschool or handle their kids’ learning can make a difference. But he didn’t try to note in his video what he thinks about when the parent is a teacher or other people who live in the house are academically teaching professionals.

Homeschool Method Is Highly Effective

At this part, it becomes evident to me that the content creator does not know anything about homeschooling and its social interaction. When he said that kids or individuals doing the homeschool method are only sharing their life with their parents and siblings, that statement is not true.

Being into the homeschool method does not mean I have to isolate myself. Homeschooling is highly effective for many children.

Homeschooling And Social Anxiety

Yes, there might be some people out there who are dealing with social anxiety. But that does not generalize all of them who are socially anxious because they are homeschooled. So when he said that homeschooled individuals do not know how to act around other people, I’m not sure what kind of people he is talking about.

mom teaching her kids

Final Thoughts On Homeschool Method

As someone who has been homeschooled for almost ten years of childhood, I must say the content creator created a poor example of trying and stopping people from homeschooling their children. Regardless of the declaimer, he sounded confident about what he was talking about, making everything a little off. Therefore, all the things he rants about why he thinks homeschooling is a bad idea are solely based on his closed-minded approach to it.


Frequently Asked Questions

  1. What does homeschooling mean?
  2. Are homeschool students at a disadvantage?
  3. How does homeschool work?
  4. Is homeschool expensive?
  5. Is homeschooling free?
  6. What do psychologists say about homeschooling?
  7. What do I need to know before homeschooling?
  8. How do homeschoolers graduate?
  9. What is the biggest disadvantage of homeschooling?
  10. Are Homeschoolers more successful?

Mental Health Benefits Of Homeschooling

Mental health benefits of homeschooling


Can homeschooling benefit the mental health of children? Is it good for them at all, particularly if they have mental health issues? Does homeschooling have academic benefits? Many parents claim that the traditional school system is still their best option, although they have also seen some online schooling benefits, online schooling has helped their kids develop intrinsic motivation while learning at their own pace. But the traditional school system already has a teaching process that has been proven over time, plus, going to school helps with the kids’ physical health as well.

Having said that, let us look into the mental health advantages – if it surpasses or levels those of the traditional school system. There are indeed several benefits of homeschooling, and these include emotional and educational freedom and the elimination of peer pressure. But what about the cons of having homeschooled children?


Does Homeschooling Benefit Mental Health?

Most parents are curious about homeschooling and if it benefits their children. They also want to know if it is good or bad for their emotional and mental health needs. Let’s learn more about the benefits of homeschooling.

Homeschooled Kids And Their Emotional Well Being

When attending school, the learning environment is different. Kids can socialize with other children their age. They get to go on field trips and explore things together with friends. But in the case of homeschooled kids, the learning process is not the same. Homeschooled students don’t have other students beside them, they have a different school schedule, and they have more emotional freedom. They are more likely to do things on their own and understand everything through their own learning. The online homeschool curriculum has a unique setup. As a result, the whole experience of learning can sometimes become uninteresting. Although the learning environment does not cause school-induced stress, kids might end up losing focus because of their very flexible schedule. When they have no one to talk to, they could also feel negative emotions. These feelings can lead to sadness and loneliness over time, affecting their mental health. With being homeschooled, children would then feel isolated and distant from other kids and people. Developing a mental illness (e.g. anxiety disorders) is ultimately the most deleterious negative outcome of being intimately involved with homeschooling.


However, there are also several mental health benefits of homeschooling. One is not being exposed to negative school situations, like bullying. For those with an existing mental illness like ADHD children, one of the mental health benefits for them is their safety, which parents cannot be fully assured of if they are not in online schools. Especially amidst the pandemic, children are safer at home. This will ease their anxiety about getting infected and avoid having severe mental health issues.

Also, homeschooling parents are also well aware of the homeschool schedule and therefore they are less worried about their children. In some public schools, children who need medical care such as those with mental health issues are often bullied and ridiculed. This is a huge factor in the development of their self-esteem. Homeschooling parents would rather have their kids learn at home – all the same – they’d still be able to get their high school diploma. Undeniably, there are also academic benefits of homeschooling.



How about the negative impact of homeschooling?

Lack Of Motivation

Another unseen well-being issue with homeschooling is the lack of motivation. Usually, when kids are at home, they often do not feel the need to learn various things and experience the procedure. And since there is not much healthy competition going on with being homeschooled, children feel a little drawn to what’s already handed to them – this is a common dilemma of parents. They do not intend to explore, and they happen to go with the flow. This is definitely not one of homeschooling’s benefits, right? Conversely, this lessens their opportunity to learn coping skills and life skills, unlike those who are in public schooling. While some children experience different types of home school methods, there are those kids who are struggling with a stagnant process. It is indeed a cause of pressure on parents because children with stagnant experiences are more likely to disregard learning. Additionally, home learning does not encourage autonomy.

Lack Of Rest

One of the misconceptions about homeschooling is the number of quality breaks or rests children and parents get. People believe that since children are homeschooled, they have more freedom to do many things. But that is farther from the truth. Home learning and daily life can get mixed up, which becomes a constant problem for children’s emotional and physical health. Children often get caught up with things they have to do to enjoy life versus what they need to learn to improve their lives. Nevertheless, many parents believe that there are perks that children get from this method. Perhaps the common benefit is that they all get a high school diploma!




Homeschooling – Classic Mental Health Benefits

It would entirely become useless to say that home can become a school (homeschool) because that is exactly why homes exist. But in a deeper understanding, a home should be the one providing everyone a sense of identity, security, control, privacy, and greater self-acceptance. Yes, a house can be a suitable place to cultivate meaningful learning as well as effective learning. But there are exemptions to that since the home’s sole purpose is to provide the family an escape from the busyness and intrusiveness of some things from the outside world. So when kids are homeschooled, they would think of their house as a place for academic growth. Every day at home feels like a school day. They might not see it as their comfort zone and would identify it as a place that prepares them for their community involvement.

Mental Health Benefits of Homeschooling

Being homeschooled is not a universal remedy to the issues children experience in school. And though a lot of parents would now consider it, they still need to acknowledge the possible negative impacts it can bring to their children’s brain health and well-being.


What are the positive effects of homeschooling?

Is homeschooling beneficial for effective learning, yes or no?

What do psychologists say about homeschooling?

What are the pros and cons of homeschooling in terms of higher education?

Why shouldn’t you homeschool your child?


What Is Anxiety? Frequently Asked Questions




There are various opinions from people who’ve had anxiety, including psychological and physical symptoms. Anxiety can be incapacitating, particularly when it causes panic episodes. People coping with anxiety are often apprehensive when they do their everyday activities, and they feel as though their anxiety overpowers their lives. In a number of cases, individuals may turn to drugs, alcohol, and other substances to self-medicate and find relief from their anxiety symptoms. But most of them are aware that substance use can ultimately make their anxiety worse and result in addiction.

Physical symptoms of anxiety may include nausea, insomnia, fast heartbeat, sweating, headaches, shortness of breath, and dizziness, among others.

Psychological symptoms of anxiety include distress, persistent worry, difficulty focusing, exaggerated mental repetition of problems or thoughts, agitation, and inability to relax.

How It Impacts Daily Life

How anxiety disrupts daily life varies from individual to individual and is dependent on their symptoms and triggers. The stress and terror of anxiety can make even daily chores daunting. A person confronted with anxiety may be doing their usual routines when instantly a trigger causes them to become short of breath, tense, and dizzy. For instance, someone with social phobia may abruptly experience extreme panic and fear when asked to talk in front of many people. Their fear may be so extreme that they are incapable of speaking and should quickly get out of the room he is in. Not being aware when the anxiety occurs can cause stress and uncertainty.




Additional information about anxiety is seen below through these frequently asked questions and their corresponding answers.


What is anxiety in simple words?

Anxiety is restlessness or distress of the mind caused by an extreme fear of endangerment or mishap. Almost always, individuals diagnosed with anxiety are often worried. There could also be physical indications, such as experiencing stomach problems or headaches.

How do you know what causes anxiety?  

You may learn and recognize your anxiety triggers by first starting a journal. Observe when your anxiety is noticed, and then document what might have led you to experience your trigger. You can also work with a professional, like a counselor or therapist. There are anxiety triggers that are hard to recognize, but a mental health professional is qualified to help you. Finally, you must be true to yourself.

What are the 6 types of anxiety disorders?  

The six classifications of an anxiety disorder include:

  • Specific phobia
  • Agoraphobia
  • Separation anxiety disorder
  • Generalized anxiety disorder
  • Social anxiety disorder
  • Panic disorder

How do you fix anxiety?  

You can fix anxiety by:

  • Engaging in physical activity. Exercise is great for mental and physical health.
  • Avoiding too much alcohol
  • Quitting drinking too much coffee or drinks that contain caffeine
  • Getting enough sleep
  • Meditating and practicing other relaxation strategies
  • Doing deep breathing exercises.

What is the best treatment for anxiety?  

SSRIs or Selective Serotonin Reuptake Inhibitors are primarily thought of as the best treatment for generalized anxiety disorder. Antidepressants or TCAs are suggested for panic disorder and are also considered potent for both panic and generalized anxiety disorder. 

What vitamins help with anxiety?

Ashwagandha, L-theanine, valerian root, magnesium, and vitamin D are common supplements that help with anxiety.

Why did I develop an anxiety disorder?  

Experts have discovered that anxiety disorder is genetic and that these disorders have a biological origin, similar to diabetes, allergies, and other diseases. Anxiety may result from a complicated group of risk factors, which include brain chemistry, family history, life situations, and individual personality. 

What is the root cause of anxiety?  

Stress has been known to be a contributor to the progression of anxiety and depression. Long-term increases of cortisol and stress hormones originating from the adrenal gland have also been associated with severe anxiety and depression.

How long can anxiety last?

Anxiety symptoms usually peak in ten minutes, and they seldom last for over 30 minutes. However, during this short period, you may experience fear so intense that you could feel as though you’re going to die or completely lose control. 

Can anxiety go away by itself?  

The first form of anxiety will disappear by itself. The second one may not go away. Most people who are diagnosed with anxiety don’t completely get rid of their anxiety. But they can actually learn to manage their emotions and tremendously decrease the level of their anxiety by going through therapy or taking medications if necessary.

What deficiency causes anxiety?

Some experts suggest that being vitamin D deficient could also cause you to develop an anxiety disorder. For instance, a study performed five years ago documented that individuals with anxiety or depression symptoms also had decreased calcidiol, a derivative of vitamin D, within their bodies. 

Is anxiety a mental illness?  

Random episodes of anxiety are okay, but a diagnosis of anxiety disorder is not that simple. Anxiety disorders are a range of mental health conditions that trigger persistent and tremendous anxiety and worry. The severe anxiety could cause you to avoid school and work life, family gatherings, and other social events that may elicit or aggravate the anxiety symptoms. 

How can I control my anxiety without medication?

You can control your anxiety without taking any medications by trying these simple steps:

  • Staying active regularly is beneficial for your mental and physical health.
  • Do not consume too much alcohol and caffeine.
  • Quit smoking.
  • Get sufficient sleep.
  • Practice mindfulness and meditation.
  • Eat a healthy and well-balanced diet.




Aside from the tips mentioned above, there are also other equally significant habits that you can learn to cope with your anxiety, and scheduling your worry time is one of them. It may sound weird to plan on worrying, but doctors essentially suggest that you choose a time to contemplate your anxieties intentionally. Spend 30 minutes to find out what’s troubling you and look for ways that you can do to make them better. Do not delve into the what-ifs. Concentrate on what really causes your anxiety.

Additionally, you can play a role in your community by doing good deeds for others. This can help take your mind off of your problems. Do other things for your community, such as volunteering, donating school supplies or books for the public library. This will feel rewarding, plus you’ll gain a support system and connections that will benefit you.

Finally, identify your triggers. Think of the moments and locations where you observe yourself feeling most worried. Jot them down if you have to. Find patterns and seek ways that you can either evade or face the emotions of worry and panic. If you can identify your anxiety triggers, this can definitely help you put your fears and uncertainties into perspective. Soon, you’ll be more ready when they come to you.




Mental Health Benefits Of Homeschooling

Homeschooling is a decision regarding children’s education. It relates more to the parents’ and children’s philosophy of the suitable learning strategy that fits a home and family needs. Usually, it is a parental decision-making process that is supported by multiple kinds of research. These include the options of how kids should be parented specifically, how they should be homeschooled, what kind of educational control over what kids are learning, and anything related to that. It also includes decision-making on how to manage time and finances. Honestly, it requires quite a few considerations. But when properly executed, it can surely bring about mental health benefits. Let’s discuss those things, shall we?


There Is Emotional Freedom – One of the benefits of homeschooling is emotional freedom. It is the state where children don’t feel pressured because there is no need to fit in. No crowd measures the kids’ academic skill or attainment, no possible bullying, no drugs and alcohol influences, and no social pressure. Children can avoid emotional and mental problems when they only focus on learning and not on other things.

There Are Less Stress And Contention From Homework – In traditional school programs, children are required with homework. Not that it is a bad thing, though. But when you think about how much time students spend at school and still come home to do their homework, the whole scenario is stressful. Children eventually feel exhausted. However, with homeschooling, there is no homework requirement. Therefore, no stress factor can affect children’s overall development.

There Is No Social Isolation – Social isolation depends actually on how you want to use the word. In homeschooling, people thought of it as part of social isolation. But in reality, homeschooled children are more socially involved. That is because they can spend a lot of time outside the community. They can easily go out and meet new people whenever they like. There is no isolation there because kids can spend more time with different people compared to the idea of just being in a classroom, surrounded by the same individuals every day.


There Are Flexible SchedulesHomeschooling can honestly make everyone’s life easier. There is no constant rushing in the morning, no bounding time that hustles the kids for school activities, and no pressure on designated daily tasks. Homeschoolers are free to plan their day, and they can also plan their vacations in the offseason. Children can have enough time to run personal errands without actually overthinking about deadlines and other school-related stuff.

There Is Faster Progress In Learning – Homeschooling impacts mental health because children learn through faster progress at their own pace. The children are not obliged to wait for anyone to catch up or move on to the next lesson. In homeschooling, each child is free to go at their own speed, and even if it takes them a little longer to understand the lesson, there is no question of their learning capabilities. And since homeschooling guarantees to assist on their needs instantly, children will not experience being labeled and will not get treated differently.


There Is More Time For Family Bonding – Homeschooling benefits children’s emotional and mental health because there is enough bonding time with family. Everyone can entirely focus on having a good time without thinking about anything related to school. It is advantageous because it allows children to manage their stressors accordingly and regulate their emotions. Homeschooling allows everyone to enjoy each other’s company, learning new things together, and spending quality time.

There Is More Happiness And Productivity – Contrary to the belief that homeschooled children are aloof and unsocialized; it is entirely the opposite result. Homeschooled children are more engaged in the community as they spend more time socializing with different people below and above their age. It provides an opportunity for them to grow maturely. Those times children spent with different people makes them aware of their surroundings. It helps them adjust comfortably to the community’s needs and contribute to everybody’s betterment regardless of their age.

There Is A Boost In Self-Dependence – Homeschooled children tend to be more independent because they do not limit themselves to doing the things they thought they could only do. Since there is no pressure surrounding these kids, they become confident in almost anything. They become self-aware of their abilities and desire more improvements. Homeschooled children are innovative and creative in their own ways. These kids are better in self-learning and better in handling themselves.


These are the most known mental health benefits of homeschooling. But remember, you should note that not because homeschooling works best for other children and families, there is no certainty that it can work for you. There are considerations and sacrifices associated with the decision of homeschooling your kids. If you find homeschooling interesting, then consider it. After all, it is worth a try

How To Deal With Real Homeschooling Aspects That Give Parents Stress


What’s perhaps the most appreciable thing about parents who homeschool their kids is their fearlessness to try a different way of educating their offspring. Homeschooling takes many forms, from supporting your child in their learning for a few weeks or months during an illness or transition to schooling them for the duration of their elementary and secondary years,” according to Dona Matthews Ph.D.

It is not a conventional choice, to tell you frankly. The children don’t get to attend flag ceremonies, eat lunch in a cafeteria, or join other activities that happen in school. Nevertheless, homeschooling keeps them out of bullies’ reach and gives them a chance to learn one-on-one with a teacher; that’s why many people are starting to notice its appeal.

One thing that parents of homeschoolers may not be ready for, though, is the stress that emanates from being with kids 24/7. You can do anything for them – there’s no reservation regarding that. Despite that, it can still be bothersome to have them running around and making noises around the house day and night.

In case you are remorseful of feeling this way, and you want to deal with such issues instantly, you better learn the tips and tricks written below.


  1. Value Nap Times

Your kids may love to stay awake all day long, and you haven’t possibly tried coaxing them to sleep in the afternoon in hopes that it’ll drain their energy and prepare them for bedtime at night.

The truth you fail to notice is that young children have an unlimited source of liveliness. They can be up for hours and not feel tired, especially when they are having fun. The only loser in this scenario happens to be you – the parent – because you can’t get any work done if they’re all over the place. Thus, if the kids are becoming a handful, you should make napping a must.

  1. Give Kids Access To Many Activities

Among the advantages of homeschooling is that they don’t need to listen to teachers drone on and on about a single topic for at least 60 minutes. It’s their prerogative as well to decide how many hours they’ll study daily and what subjects they’ll comprise. Because of that, you should not have problems with taking the children to soccer, gymnastics, or basketball practices several times a week and leaving them there while you run some errands.

This technique not only saves you from spending money on hiring a babysitter. It also allows youngsters to have fun, learn something new, and make friends with other children. That is a win-win situation you want to be in, for sure.

  1. Stop Doubting Your Choice

It is not beyond parents who have subjected their kids to homeschooling for the first time to wonder if it’s better than regular education. Some have ideally pulled their children out of a traditional school to try the at-home learning method, after all. They solely rely on the encouraging stories that family friends say regarding the practice, and they went on with it.

Also, according to Jessica Koehler, a school psychologist, “Suggest that your kids continually ask about the hows and whys of things work as related to whatever they are studying at the time.”

What you should realize is that homeschooling is an excellent decision whether you’re always traveling or not. The fact that you can be your offspring’s teacher or have a real tutor come to the house every day, for instance, brings an immense level of convenience. You can bond with your kiddos, you know the individuals they meet, and you won’t worry about them picking up bad habits from others. It’s not easy to see such benefits come to life once you enroll the kiddos in a typical school. So don’t doubt your choice again. Please.


In Conclusion

Laura Brodie Ph.D. also explained that “Conscientious homeschoolers must exert effort to ensure that their children interact regularly with people of all ages and backgrounds so that they can learn to handle the difficult social situations that will continue throughout life.”

On the other hand, if you are stressed and worried about how you are handling your child, reaching out to BetterHelp is a great alternative. Whatever it is your anxious about, you can talk about it with one of the trained and experienced therapists that are available 24/7 – within the comforts of your own home. You can take care of your child while dealing with your concerns too. Learn more about the benefits of online therapy, or go ahead and sign up today.

You don’t have to feel as if you’re taking something away from your children by homeschooling them. At the same time, try not to think that you can’t do anything other than taking care of them 24/7. These negative thoughts will stress you out for no reason. Follow the tips above instead to have peace of mind.



Top 3 Questions To Ask A Therapist

“The benefits of therapy extend far beyond periods of crisis,” says Ryan Howes, Ph.D., a California-based psychologist and writer.

Finding yourself in the office of a therapist can be terrifying at first. You will feel like there is something clearly wrong in your life. There is also a high chance or likelihood that you would feel ashamed of the reality that you are in a face to face interaction with a professional. Do not worry because you are not the only one who is going through this confusing and challenging process. It will be easy on your part to doubt yourself, but you have to believe that everything is only temporary. You need to convince yourself that cooperation with your chosen therapist is crucial if you want to improve your life.


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Homeschooling Tips For Families

When it comes to kids’ education, most parents now consider homeschooling over traditional schooling. Perhaps that is due to the alarming health crisis the world is facing today. Parents want to keep their children safe and secure, so this educational method fits well with their needs. However, the problem begins when they try to perfect the technique of homeschooling. A lot of parents think that homeschooling is exempted from educational mistakes, which is entirely not true. In fact, though homeschooling is advantageous in this current situation, it still promotes some negative impacts not only on children but also on the parents. So to avoid that, here are some of the tips parents might want to consider.


Never Compare Children’s Needs And Capabilities – It is essential to understand that every kid learns differently. Thus, it is pointless to compare one kid to another. When parents choose to home school their children, they should prepare for the consequences of learning imbalances. Meaning, they should be open to the possibility that some children will learn lessons quickly while others may not. It is important to note that kids learn in a different phase and time.

Never Put Too Much Pressure On Children’s Learning – There will come a time that parents will soon become hard on their kids. That is because they will become caught up wondering why some kids take a little longer to learn. They will assume that because learning happens at home, it should have been that easy for the kids to adapt. However, that is not always the case. Parents must realize that homeschooling is a challenging learning method and that children also need energy and time to adjust.


Never Dwell On Missed Days Of Homeschooling Lessons – As parents, it is important that they understand that kids will always be kids. Just like in traditional schooling, there are days that kids can’t come to school and study. Therefore, it is impractical to dwell on missed days of homeschooling lessons. Remember, not because learning happens at school, it does not mean that kids won’t experience personal issues. Allow them to skip lessons if they have to. Parents should let the kids have an easy day from time to time.

Never Restrict Kids On Doing Something Different – One particular issue of parents when it comes to homeschooling is their inability to understand their kids’ personal needs. They assume that kids should use the time to learn and not look at homeschooling as something worthy of their convenience. But what they did not know is that children also need to do a lot of different things to support the benefit of their overall development. They need to play, sleep, relax, and spend time with themselves if they have to.


Never Promote Stagnant Routines – When children are homeschooled, there is a tendency that they will get used to the same routine over and over. Parents may think that it is okay because of the less hassle of adjustments both sides need to do. But over time, stagnant routines will cause emotional and mental exhaustion. Therefore, parents must mix things up and try to incorporate different interesting activities to kids. That way, it will break the ice.

Never Stick To The Usual – Homeschooling can tackle a wide range of learning strategies. Children can learn either with visual representation, academic, experiment, or personal experience. But parents should understand that not every method works the same with other kids. Thus, it is vital to focus on the learning strategy individually. At some point, it may become a hassle because it may take a while to find a suitable choice for the kids. But eventually, everything will work out fine once parents get a hold of the best strategy to use.

Never Assume Knowing Everything – The best and the only way parents can execute productive and effective homeschooling is when they reach out for help. They should never assume they know everything because that will only create a lot of pressure on them and the kids. Parents must become open to comments and suggestions. That way, they can better manage their decisions, especially when it comes to choosing the best learning method for the kids.


Choosing what is best for kids can be a tough decision. Sometimes, parents know they can screw things up and make a lot of mistakes due to assumptions and carelessness. Unfortunately, they can’t help it. There will always be a time that what they think is the best for the children will not deliver a positive result. That is okay. It is part of parenting. There is no perfect way to handle children because everything parents do, and every decision they make affects the children differently. They have to remember that learning happens every day. As long as they are there to guide the kids, all will be well.



How To Prepare Your Home For Homeschooling

The coronavirus pandemic has pulled all of us out of our usual routine – work and school. And experts suggest that our current practices – social distancing and quarantine – may be our new normal. Meaning going to school will not be possible for your children. But learning must not stop. So, parents chose a safer learning environment for their kids – homes.

If you are new to homeschooling, you may ask, “how will I make my home a conducive learning environment for my child?” I got you! Here is a guide in preparing your home for homeschooling. This guide is also helpful for homeschooling parents who are curious about redesigning their regular learning areas for better learning for the kids.



“Where?” is the first question that you need to ask yourself when preparing your home for homeschooling. In school, classrooms need to be a comfortable learning space that is both engaging and stimulating. So, you must recreate the same situation at home. 

If you can spare a room, turn it into a learning space and provide tables and chairs appropriate for your child’s age. A desk and a desk chair will be more suitable for teens and college students, while small activity tables will be okay for your younger child. If you don’t have spare space at home, a plain kitchen counter or dining table will do as well.

Here are other things that you must try to have in their learning spaces:

  • Bulletin board
  • Bookcase containing age-appropriate reading materials
  • Play area for younger learners
  • Comfy seating
  • Activity space for hands-on projects and crafting
  • Educational games



You must also find storage for your learning spaces. Cubbies or cabinets will help organize your homeschooling child’s things. Painted crates are also a cute place to store clutter. You must also have pencil holders at all times, so your kid or teen will know where to put and find the pen that they need.

Moveable storage boxes are excellent alternatives if your dedicated learning space is another part of your house – kitchen or dining area. It is mobile and easy to store when not in use.

Computer And Internet


Another staple that you should have is a computer and internet connection. Whether your curriculum is accessible through online platforms or modules, a sound machine will be needed for classes or doing assignments. There is no need to buy a new device for learning if you already have a desktop or a laptop at home. You only have to make sure that it will be available when your child needs to study.

If you intend to buy a new computer, the best option will be affected by your learning space and your technological needs. If you don’t have a separate learning room at home, then a laptop is what you need. But if you have a dedicated study room, desktops are cheaper and therefore more appropriate device for you.


Another factor that you have to manage is a distraction. What this maybe will differ, depending on your child. That is why a dedicated learning space, clear of unnecessary learning clutter, is needed. So, if you are using your kitchen counter for learning, make sure that it is free from the clutter that can distract your learner. 

You may also need to put parental controls on the learning device – desktop, laptop, or tablet, to make sure that your child is not playing during study time.

Printed Schedule


Lastly, you need to set up a schedule for learning. Dr. Kyle Pruett, M.D., shares, “When things happen in an expected and organized pattern, children learn what to anticipate, and this helps the children feel secure when they are crossing the threshold of change, as they do every day.”

Setting up schedules is extremely necessary now that your child is out of our previous routines. This strategy can help them manage their time and can even give them a sense of control over their lives amid these uncertain times. Print a schedule and post it where your child can see it.

The home is the safest place to be at these days. So, turn your homes into a better learning space for your child and help them adjust to the new normal with ease!

Learning At Home: Teaching Kids About Coronavirus


Although it’s a difficult topic to discuss, children must learn about COVID-19. Here are some things you can teach your kids about the disease and what we’re all going through now.

Remember To Be Reassuring

Before anything else, remember that now is a stressful time for everyone. It can be especially distressing and confusing to children who do not entirely understand what’s going on. Always approach and reassure them. There’s no need to spark panic and anxiety in them. Be mindful of what you say and how you say it.

Start With What They Know

When it comes to discussing something new, it’s best to start with how much they already know about the topic. This way, you know how to start the conversation. Likewise, you get a better idea of what details you have to discuss with them.


Make sure that you use language appropriate for the age of your children. The information about the new disease can be overwhelming, and anything overtly medical may be too technical for younger individuals. You can ask, “Do you have any questions about the disease you might have seen on TV?”

Discuss The Basics With Them

After you find out how much they know, you can begin to discuss the basics. Teach them about the symptoms and tell them that since it’s new, doctors still have more to learn about it. Older kids may also ask about cures.

If they have questions and you’re unsure of the answer, do not make guesses. It’s especially dangerous to feed them incorrect details when it comes to health matters. Together, look up the answers to these questions through reliable sources. For reference, check official websites of the World Health Organization (WHO), UNICEF, and the Centers for Disease Control and Prevention (CDC).

Show Them How To Protect Themselves

Another important thing you should discuss is how they can protect themselves from the coronavirus. Showing kids preventive measures will assure them that there’s something they can do to stay safe.


One way is by teaching them to wash their hands properly. You can show them a video as well as demonstrate it yourself. Encourage them to sing part of their favorite song to ensure they wash their hands long enough. You can also show them how to scrub all areas by using this trick. Substitute paint for soap so that they can see how handwashing techniques expertly cover their entire hands.

Next, you can show them proper sneezing and coughing etiquette, in case they haven’t learned that already. Remind children to cover their mouths with a tissue or handkerchief when sneezing or coughing. If they don’t have any on-hand, they can also do so into the nook of their elbow.

Lastly, ask them to come straight to you if they feel unwell. However, try not to scare kids when discussing symptoms and reassure them that you’re taking measures to keep them safe.

Explain Why Schools Have To Close Down Temporarily


Although some may not miss it, one question kids might ask is why they’re not going to school. Keep your explanation simple. Talk about how temporary closures will help keep people safe as they stay at home. Such will lessen people having to interact with another, which may spread the virus.

Teach Them How To Be Compassionate

Another unfortunate problem that we’re facing today is the stigma surrounding the new disease. Some people cast out others due to their ethnicity, and some patients themselves are facing discrimination.

It’s thus essential for you to teach compassion during these trying times. Jessie Mahoney, MD, says, “We have an opportunity as parents to focus our parenting energies on cultivating, compassion, connection, and love.” Remind your children that the virus can affect anyone. It is not a disease that you can tie to a specific group of people.

Pay attention to the words they choose when talking about the topic. Do not attach nationalities or locations to the disease. Avoid referring to people as “cases.” Don’t use words such as “pandemic” or “plague. Steer clear of phrases like “infecting others” or “spreading the disease to others.”


COVID-19 is a reality that we’re living through today. Although kids will not be able to comprehend it fully, it’s essential for us to still teach them about it.

Begin with reassuring them, getting rid of any anxiety or fear. Next, build on what they already know. Ensure that they know essential basics such as symptoms and equip them with knowledge of protective measures. Lastly, emphasize the lesson of compassion for everyone going through these challenging times.

By teaching your children about the disease, you help them not only grow but also contribute to a more well-informed community.