Home Schooled Children And Depression

A recent study shows that children with less interaction with people have a high chance of becoming introvert? The same study reveals that young individuals who are not able to connect with other persons are at risk for suffering from a major depressive disorder. This fact can be problematic on your part especially if you have already decided to choose home-schooling for your beloved child.

 

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Remember that the moment you start to homeschool, your kid will have a lesser opportunity to meet other children who are of the same age. At the same time, they may also find it difficult to relate to others because they feel isolated at home. For this reason, you have to be more careful when it comes to dealing with someone who is currently homeschooling. Below are some of the tips and tricks that you must remember now that you have chosen this kind of academic life for your child:

 

Always Ask About His Day

 

Do not forget to inquire how your child’s day went after he has completed all the assigned lessons. Feel free to ask questions that will make him open up so that you can maintain effective communication at all times. Let him know that he can always talk to you at any time of the day. Never make the mistake of shutting him down whenever he starts to open up as it can make him feel rejected. If this continues to happen, he may become depressed. Keep your questions simple and avoid asking those that are intimidating or difficult to understand.

 

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Be Patient And Understanding

 

Many arrangements can be possible when it comes to homeschooling. In case you have decided to become the teacher to your child, the first thing that you must learn is to set limits during the class. Treat your kid as a student, which means that you have to be objective so that he can get the lessons. As a teacher, you also need to increase your patience and understanding. Do not easily get mad if he has a hard time learning. Just like a regular academic teacher, be fair in dealing with him.

 

Observe His Actions

 

Another important thing that you need to do is to look at the way he acts so that you will know if something is wrong. It does not mean that you have to be paranoid. Otherwise, it can only make the situation worse. What is essential at this point is for you to start noticing whenever there are some changes in his behavioral patterns. Try to discover the factors that can affect his behavior and personality. In so doing, it will be easier on your part to know whether or not he already has depression. Nonetheless, remember that you can never make the diagnosis yourself. Look for a professional who can do it.

 

Encourage Him To Exercise

 

Homeschooling can promote a sedentary lifestyle for your kid. Unfortunately, it is not good for him, and it is the primary reason why you must encourage him to become physically active. Teach him the various home exercises that he can do before or after his studies. Inspire him to get fit while he is still young. Take note that the body releases happy hormones during and after an exercise. As such, he has a good chance of fighting depression if he will continue engaging in physical activities. You can also exercise with him to keep him motivated.

 

Call A Therapist

 

If you believe that your child’s condition is starting to get worse, the next step that you must do is to get in touch with a mental health expert. Call a therapist who can assist the case of your child. Let this professional handle the different ways on how to attend to the needs of your depressed kid. Keep in mind that it is essential to listen to the advice of the therapist. Make sure to take notes during the sessions so that you will know the progress that your child is making every day. Do not be afraid to ask questions from the therapist during the meetings with you and the child.

 

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Feed Him Well

 

According to another new research, diet can also affect the mental condition or psychological behavior of a particular person. For this reason, you must see to it that your kid does not miss any meal for a given day. Remember that his food intake can dictate the way he acts and talks. If he lacks the proper nutrients, then he has a high tendency of acting cranky. If this continues to take place, he may start losing interest in his studies as well as in connecting with some of his friends. The goal is to ensure that your kid can eat three meals a day.

 

Homeschooling is not a bad thing, but because of a different setup, you must learn how to do it the right way.