Mental Health Benefits Of Homeschooling

Homeschooling is a decision regarding children’s education. It relates more to the parents’ and children’s philosophy of the suitable learning strategy that fits a home and family needs. Usually, it is a parental decision-making process that is supported by multiple kinds of research. These include the options of how kids should be parented specifically, how they should be homeschooled, what kind of educational control over what kids are learning, and anything related to that. It also includes decision-making on how to manage time and finances. Honestly, it requires quite a few considerations. But when properly executed, it can surely bring about mental health benefits. Let’s discuss those things, shall we?


There Is Emotional Freedom – One of the benefits of homeschooling is emotional freedom. It is the state where children don’t feel pressured because there is no need to fit in. No crowd measures the kids’ academic skill or attainment, no possible bullying, no drugs and alcohol influences, and no social pressure. Children can avoid emotional and mental problems when they only focus on learning and not on other things.

There Are Less Stress And Contention From Homework – In traditional school programs, children are required with homework. Not that it is a bad thing, though. But when you think about how much time students spend at school and still come home to do their homework, the whole scenario is stressful. Children eventually feel exhausted. However, with homeschooling, there is no homework requirement. Therefore, no stress factor can affect children’s overall development.

There Is No Social Isolation – Social isolation depends actually on how you want to use the word. In homeschooling, people thought of it as part of social isolation. But in reality, homeschooled children are more socially involved. That is because they can spend a lot of time outside the community. They can easily go out and meet new people whenever they like. There is no isolation there because kids can spend more time with different people compared to the idea of just being in a classroom, surrounded by the same individuals every day.


There Are Flexible SchedulesHomeschooling can honestly make everyone’s life easier. There is no constant rushing in the morning, no bounding time that hustles the kids for school activities, and no pressure on designated daily tasks. Homeschoolers are free to plan their day, and they can also plan their vacations in the offseason. Children can have enough time to run personal errands without actually overthinking about deadlines and other school-related stuff.

There Is Faster Progress In Learning – Homeschooling impacts mental health because children learn through faster progress at their own pace. The children are not obliged to wait for anyone to catch up or move on to the next lesson. In homeschooling, each child is free to go at their own speed, and even if it takes them a little longer to understand the lesson, there is no question of their learning capabilities. And since homeschooling guarantees to assist on their needs instantly, children will not experience being labeled and will not get treated differently.


There Is More Time For Family Bonding – Homeschooling benefits children’s emotional and mental health because there is enough bonding time with family. Everyone can entirely focus on having a good time without thinking about anything related to school. It is advantageous because it allows children to manage their stressors accordingly and regulate their emotions. Homeschooling allows everyone to enjoy each other’s company, learning new things together, and spending quality time.

There Is More Happiness And Productivity – Contrary to the belief that homeschooled children are aloof and unsocialized; it is entirely the opposite result. Homeschooled children are more engaged in the community as they spend more time socializing with different people below and above their age. It provides an opportunity for them to grow maturely. Those times children spent with different people makes them aware of their surroundings. It helps them adjust comfortably to the community’s needs and contribute to everybody’s betterment regardless of their age.

There Is A Boost In Self-Dependence – Homeschooled children tend to be more independent because they do not limit themselves to doing the things they thought they could only do. Since there is no pressure surrounding these kids, they become confident in almost anything. They become self-aware of their abilities and desire more improvements. Homeschooled children are innovative and creative in their own ways. These kids are better in self-learning and better in handling themselves.


These are the most known mental health benefits of homeschooling. But remember, you should note that not because homeschooling works best for other children and families, there is no certainty that it can work for you. There are considerations and sacrifices associated with the decision of homeschooling your kids. If you find homeschooling interesting, then consider it. After all, it is worth a try

How To Deal With Real Homeschooling Aspects That Give Parents Stress


What’s perhaps the most appreciable thing about parents who homeschool their kids is their fearlessness to try a different way of educating their offspring. Homeschooling takes many forms, from supporting your child in their learning for a few weeks or months during an illness or transition to schooling them for the duration of their elementary and secondary years,” according to Dona Matthews Ph.D.

It is not a conventional choice, to tell you frankly. The children don’t get to attend flag ceremonies, eat lunch in a cafeteria, or join other activities that happen in school. Nevertheless, homeschooling keeps them out of bullies’ reach and gives them a chance to learn one-on-one with a teacher; that’s why many people are starting to notice its appeal.

One thing that parents of homeschoolers may not be ready for, though, is the stress that emanates from being with kids 24/7. You can do anything for them – there’s no reservation regarding that. Despite that, it can still be bothersome to have them running around and making noises around the house day and night.

In case you are remorseful of feeling this way, and you want to deal with such issues instantly, you better learn the tips and tricks written below.


  1. Value Nap Times

Your kids may love to stay awake all day long, and you haven’t possibly tried coaxing them to sleep in the afternoon in hopes that it’ll drain their energy and prepare them for bedtime at night.

The truth you fail to notice is that young children have an unlimited source of liveliness. They can be up for hours and not feel tired, especially when they are having fun. The only loser in this scenario happens to be you – the parent – because you can’t get any work done if they’re all over the place. Thus, if the kids are becoming a handful, you should make napping a must.

  1. Give Kids Access To Many Activities

Among the advantages of homeschooling is that they don’t need to listen to teachers drone on and on about a single topic for at least 60 minutes. It’s their prerogative as well to decide how many hours they’ll study daily and what subjects they’ll comprise. Because of that, you should not have problems with taking the children to soccer, gymnastics, or basketball practices several times a week and leaving them there while you run some errands.

This technique not only saves you from spending money on hiring a babysitter. It also allows youngsters to have fun, learn something new, and make friends with other children. That is a win-win situation you want to be in, for sure.

  1. Stop Doubting Your Choice

It is not beyond parents who have subjected their kids to homeschooling for the first time to wonder if it’s better than regular education. Some have ideally pulled their children out of a traditional school to try the at-home learning method, after all. They solely rely on the encouraging stories that family friends say regarding the practice, and they went on with it.

Also, according to Jessica Koehler, a school psychologist, “Suggest that your kids continually ask about the hows and whys of things work as related to whatever they are studying at the time.”

What you should realize is that homeschooling is an excellent decision whether you’re always traveling or not. The fact that you can be your offspring’s teacher or have a real tutor come to the house every day, for instance, brings an immense level of convenience. You can bond with your kiddos, you know the individuals they meet, and you won’t worry about them picking up bad habits from others. It’s not easy to see such benefits come to life once you enroll the kiddos in a typical school. So don’t doubt your choice again. Please.


In Conclusion

Laura Brodie Ph.D. also explained that “Conscientious homeschoolers must exert effort to ensure that their children interact regularly with people of all ages and backgrounds so that they can learn to handle the difficult social situations that will continue throughout life.”

On the other hand, if you are stressed and worried about how you are handling your child, reaching out to BetterHelp is a great alternative. Whatever it is your anxious about, you can talk about it with one of the trained and experienced therapists that are available 24/7 – within the comforts of your own home. You can take care of your child while dealing with your concerns too. Learn more about the benefits of online therapy, or go ahead and sign up today.

You don’t have to feel as if you’re taking something away from your children by homeschooling them. At the same time, try not to think that you can’t do anything other than taking care of them 24/7. These negative thoughts will stress you out for no reason. Follow the tips above instead to have peace of mind.



Top 3 Questions To Ask A Therapist

“The benefits of therapy extend far beyond periods of crisis,” says Ryan Howes, Ph.D., a California-based psychologist and writer.

Finding yourself in the office of a therapist can be terrifying at first. You will feel like there is something clearly wrong in your life. There is also a high chance or likelihood that you would feel ashamed of the reality that you are in a face to face interaction with a professional. Do not worry because you are not the only one who is going through this confusing and challenging process. It will be easy on your part to doubt yourself, but you have to believe that everything is only temporary. You need to convince yourself that cooperation with your chosen therapist is crucial if you want to improve your life.


Read moreTop 3 Questions To Ask A Therapist

Homeschooling Tips For Families

When it comes to kids’ education, most parents now consider homeschooling over traditional schooling. Perhaps that is due to the alarming health crisis the world is facing today. Parents want to keep their children safe and secure, so this educational method fits well with their needs. However, the problem begins when they try to perfect the technique of homeschooling. A lot of parents think that homeschooling is exempted from educational mistakes, which is entirely not true. In fact, though homeschooling is advantageous in this current situation, it still promotes some negative impacts not only on children but also on the parents. So to avoid that, here are some of the tips parents might want to consider.


Never Compare Children’s Needs And Capabilities – It is essential to understand that every kid learns differently. Thus, it is pointless to compare one kid to another. When parents choose to home school their children, they should prepare for the consequences of learning imbalances. Meaning, they should be open to the possibility that some children will learn lessons quickly while others may not. It is important to note that kids learn in a different phase and time.

Never Put Too Much Pressure On Children’s Learning – There will come a time that parents will soon become hard on their kids. That is because they will become caught up wondering why some kids take a little longer to learn. They will assume that because learning happens at home, it should have been that easy for the kids to adapt. However, that is not always the case. Parents must realize that homeschooling is a challenging learning method and that children also need energy and time to adjust.


Never Dwell On Missed Days Of Homeschooling Lessons – As parents, it is important that they understand that kids will always be kids. Just like in traditional schooling, there are days that kids can’t come to school and study. Therefore, it is impractical to dwell on missed days of homeschooling lessons. Remember, not because learning happens at school, it does not mean that kids won’t experience personal issues. Allow them to skip lessons if they have to. Parents should let the kids have an easy day from time to time.

Never Restrict Kids On Doing Something Different – One particular issue of parents when it comes to homeschooling is their inability to understand their kids’ personal needs. They assume that kids should use the time to learn and not look at homeschooling as something worthy of their convenience. But what they did not know is that children also need to do a lot of different things to support the benefit of their overall development. They need to play, sleep, relax, and spend time with themselves if they have to.


Never Promote Stagnant Routines – When children are homeschooled, there is a tendency that they will get used to the same routine over and over. Parents may think that it is okay because of the less hassle of adjustments both sides need to do. But over time, stagnant routines will cause emotional and mental exhaustion. Therefore, parents must mix things up and try to incorporate different interesting activities to kids. That way, it will break the ice.

Never Stick To The Usual – Homeschooling can tackle a wide range of learning strategies. Children can learn either with visual representation, academic, experiment, or personal experience. But parents should understand that not every method works the same with other kids. Thus, it is vital to focus on the learning strategy individually. At some point, it may become a hassle because it may take a while to find a suitable choice for the kids. But eventually, everything will work out fine once parents get a hold of the best strategy to use.

Never Assume Knowing Everything – The best and the only way parents can execute productive and effective homeschooling is when they reach out for help. They should never assume they know everything because that will only create a lot of pressure on them and the kids. Parents must become open to comments and suggestions. That way, they can better manage their decisions, especially when it comes to choosing the best learning method for the kids.


Choosing what is best for kids can be a tough decision. Sometimes, parents know they can screw things up and make a lot of mistakes due to assumptions and carelessness. Unfortunately, they can’t help it. There will always be a time that what they think is the best for the children will not deliver a positive result. That is okay. It is part of parenting. There is no perfect way to handle children because everything parents do, and every decision they make affects the children differently. They have to remember that learning happens every day. As long as they are there to guide the kids, all will be well.



How To Prepare Your Home For Homeschooling

The coronavirus pandemic has pulled all of us out of our usual routine – work and school. And experts suggest that our current practices – social distancing and quarantine – may be our new normal. Meaning going to school will not be possible for your children. But learning must not stop. So, parents chose a safer learning environment for their kids – homes.

If you are new to homeschooling, you may ask, “how will I make my home a conducive learning environment for my child?” I got you! Here is a guide in preparing your home for homeschooling. This guide is also helpful for homeschooling parents who are curious about redesigning their regular learning areas for better learning for the kids.



“Where?” is the first question that you need to ask yourself when preparing your home for homeschooling. In school, classrooms need to be a comfortable learning space that is both engaging and stimulating. So, you must recreate the same situation at home. 

If you can spare a room, turn it into a learning space and provide tables and chairs appropriate for your child’s age. A desk and a desk chair will be more suitable for teens and college students, while small activity tables will be okay for your younger child. If you don’t have spare space at home, a plain kitchen counter or dining table will do as well.

Here are other things that you must try to have in their learning spaces:

  • Bulletin board
  • Bookcase containing age-appropriate reading materials
  • Play area for younger learners
  • Comfy seating
  • Activity space for hands-on projects and crafting
  • Educational games



You must also find storage for your learning spaces. Cubbies or cabinets will help organize your homeschooling child’s things. Painted crates are also a cute place to store clutter. You must also have pencil holders at all times, so your kid or teen will know where to put and find the pen that they need.

Moveable storage boxes are excellent alternatives if your dedicated learning space is another part of your house – kitchen or dining area. It is mobile and easy to store when not in use.

Computer And Internet


Another staple that you should have is a computer and internet connection. Whether your curriculum is accessible through online platforms or modules, a sound machine will be needed for classes or doing assignments. There is no need to buy a new device for learning if you already have a desktop or a laptop at home. You only have to make sure that it will be available when your child needs to study.

If you intend to buy a new computer, the best option will be affected by your learning space and your technological needs. If you don’t have a separate learning room at home, then a laptop is what you need. But if you have a dedicated study room, desktops are cheaper and therefore more appropriate device for you.


Another factor that you have to manage is a distraction. What this maybe will differ, depending on your child. That is why a dedicated learning space, clear of unnecessary learning clutter, is needed. So, if you are using your kitchen counter for learning, make sure that it is free from the clutter that can distract your learner. 

You may also need to put parental controls on the learning device – desktop, laptop, or tablet, to make sure that your child is not playing during study time.

Printed Schedule


Lastly, you need to set up a schedule for learning. Dr. Kyle Pruett, M.D., shares, “When things happen in an expected and organized pattern, children learn what to anticipate, and this helps the children feel secure when they are crossing the threshold of change, as they do every day.”

Setting up schedules is extremely necessary now that your child is out of our previous routines. This strategy can help them manage their time and can even give them a sense of control over their lives amid these uncertain times. Print a schedule and post it where your child can see it.

The home is the safest place to be at these days. So, turn your homes into a better learning space for your child and help them adjust to the new normal with ease!

Learning At Home: Teaching Kids About Coronavirus


Although it’s a difficult topic to discuss, children must learn about COVID-19. Here are some things you can teach your kids about the disease and what we’re all going through now.

Remember To Be Reassuring

Before anything else, remember that now is a stressful time for everyone. It can be especially distressing and confusing to children who do not entirely understand what’s going on. Always approach and reassure them. There’s no need to spark panic and anxiety in them. Be mindful of what you say and how you say it.

Start With What They Know

When it comes to discussing something new, it’s best to start with how much they already know about the topic. This way, you know how to start the conversation. Likewise, you get a better idea of what details you have to discuss with them.


Make sure that you use language appropriate for the age of your children. The information about the new disease can be overwhelming, and anything overtly medical may be too technical for younger individuals. You can ask, “Do you have any questions about the disease you might have seen on TV?”

Discuss The Basics With Them

After you find out how much they know, you can begin to discuss the basics. Teach them about the symptoms and tell them that since it’s new, doctors still have more to learn about it. Older kids may also ask about cures.

If they have questions and you’re unsure of the answer, do not make guesses. It’s especially dangerous to feed them incorrect details when it comes to health matters. Together, look up the answers to these questions through reliable sources. For reference, check official websites of the World Health Organization (WHO), UNICEF, and the Centers for Disease Control and Prevention (CDC).

Show Them How To Protect Themselves

Another important thing you should discuss is how they can protect themselves from the coronavirus. Showing kids preventive measures will assure them that there’s something they can do to stay safe.


One way is by teaching them to wash their hands properly. You can show them a video as well as demonstrate it yourself. Encourage them to sing part of their favorite song to ensure they wash their hands long enough. You can also show them how to scrub all areas by using this trick. Substitute paint for soap so that they can see how handwashing techniques expertly cover their entire hands.

Next, you can show them proper sneezing and coughing etiquette, in case they haven’t learned that already. Remind children to cover their mouths with a tissue or handkerchief when sneezing or coughing. If they don’t have any on-hand, they can also do so into the nook of their elbow.

Lastly, ask them to come straight to you if they feel unwell. However, try not to scare kids when discussing symptoms and reassure them that you’re taking measures to keep them safe.

Explain Why Schools Have To Close Down Temporarily


Although some may not miss it, one question kids might ask is why they’re not going to school. Keep your explanation simple. Talk about how temporary closures will help keep people safe as they stay at home. Such will lessen people having to interact with another, which may spread the virus.

Teach Them How To Be Compassionate

Another unfortunate problem that we’re facing today is the stigma surrounding the new disease. Some people cast out others due to their ethnicity, and some patients themselves are facing discrimination.

It’s thus essential for you to teach compassion during these trying times. Jessie Mahoney, MD, says, “We have an opportunity as parents to focus our parenting energies on cultivating, compassion, connection, and love.” Remind your children that the virus can affect anyone. It is not a disease that you can tie to a specific group of people.

Pay attention to the words they choose when talking about the topic. Do not attach nationalities or locations to the disease. Avoid referring to people as “cases.” Don’t use words such as “pandemic” or “plague. Steer clear of phrases like “infecting others” or “spreading the disease to others.”


COVID-19 is a reality that we’re living through today. Although kids will not be able to comprehend it fully, it’s essential for us to still teach them about it.

Begin with reassuring them, getting rid of any anxiety or fear. Next, build on what they already know. Ensure that they know essential basics such as symptoms and equip them with knowledge of protective measures. Lastly, emphasize the lesson of compassion for everyone going through these challenging times.

By teaching your children about the disease, you help them not only grow but also contribute to a more well-informed community.

Homeschooling Techniques to Prepare for the ACT or SAT Exam

This topic is mainly addressed to homeschool students who are preparing for the American College Testing (ACT) and Scholastic Aptitude Test (SAT). As a parent, it is best to discuss this with your kids to make them aware of what they can expect during the exam and to figure out a schedule and a study plan.


Read moreHomeschooling Techniques to Prepare for the ACT or SAT Exam

How Can Parents Make Homeschooling More Effective 

With the emergence of digital innovation in education and the occurrence of threats and negative influence in public school environments, traditional school systems and institutions are slowly being reconsidered by some parents. According to J. Richard Gentry Ph.D., “Families are children’s most important educators. Baby/toddler reading is the miracle that can save our schools.”




Read moreHow Can Parents Make Homeschooling More Effective 

Talking To Your Spouse About Homeschooling Your Children 

Parents may be placed in a situation where homeschooling their children will come to their minds. This type of schooling is not new and unusual to many nowadays. In fact, statistics show this is getting more and more popular among parents, professional or not, wealthy or not.  According to Dona Matthews Ph.D., “More and more parents are choosing to educate their child at home, or to join with other parents who don’t want to send their children to the local schools.”




Read moreTalking To Your Spouse About Homeschooling Your Children